Kitchen Fitness Challenge

I've been going to the gym since I was 17 years old.  In fact, my very first job when I graduated high school was at my little neighborhood gym, Women's Workout World.  

​

I've taught thousands upon thousands of fitness classes since then -- all at the gym.

​

The gym has always been my home. And, it's always been an important part of my self-care ritual.

​

But -- COVID-19 has made going to the gym more of a health hazard than a healthy meeting place.

​

And, let's be real. 

 

We all know that some gyms have always been downright filthy.

​

We've all had to adjust to a new way of being. These days, I am appreciating my kitchen as my own personal makeshift gym. I am not into that heavy breathing, hands all over everything, sweat-flying type of environment right now. 🤢😷

​

 

I'm staying fit in my kitchen with super simple, super sexy exercises to cultivate my fitness and my goddess energy, all at the same time.

​

​

I've taken my years of teaching experience and turned staying fit into a super simple, super sexy ritual that you can do right in your own kitchen.

​

​

Yes, you can get fit in the kitchen ... AND feel like a goddess doing it 💃🏻

Who's with me??!

​

 

Are you feeling lonely and unmotivated?

​

Is not being able to go the gym got you down?

​

Need a few ideas to stay fit and have fun? 

 

Want to feel like a goddess instead of a hot mess??

​

 

Yeeesss, girl!! 🔥 You and me.  🙋🏻‍♀️ Let's have fun, find some connection, get fit and cultivate our goddess energy at the same time ... are you with me??!! 😍​

​

​

​

​

Stay tuned for a collection of super simple, super sexy videos that you can follow daily in 5 minutes or less ... it's coming soon !!

​

​

​

​

​

​

​