This super simple "food rule" from the great Michael Pollan is one of the only things you need to remember when you choose how you're gonna feed yourself.
It doesn't get any simpler than that.
Just eat real food, honey. Not too much. Mostly plants.
This is where we start.
This is how you take care of yourself every day.
Feed your goddess, honey. Eat some real food. Go drink a glass of water. Get up and move a little.
There. Doesn't that feel better?
Try not to stress about ALL the things. Take a step back and remember, it's the super simple, super consistent self-care rituals that help you feel healthy, beautiful and like you can rock it like a goddess.
Remember, if you need a little extra support, I'm right here waiting for you.
Just reach out and ask me.
We can easily work by phone. I'll hold your hand and guide you back to your healthiest, most beautiful self. You'll get the love, support and those super simple, super sexy "Gina-fied" lifestyle prescriptions that you need to nourish your nature and bring your sexy back.
Oh yes, honey. 🙌
Get with me and start having fun feeding your inner goddess and feeling healthier and more beautiful, even when you're going through the tough stuff.
I got this and so do you, sister. 🙋🏻♀
Click here to connect with me. I'll get with you 1:1 to guide and inspire you to rock it like the goddess you’re meant to be. 💖
Comments